care & prevention

3 Simple Steps to Love Your Ears (Hearing Loss and Dementia)

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senior couple walking at the park, man wearing tiny hearing aids

Protect Your Ears, Save Your Brain:    Hearing Loss and Dementia Untreated hearing loss is the #1 modifiable risk factor for dementia. Taking care of your ears keeps your brain active, prevents social isolation, and protects your precious memories.   1. The Biological Gateway: How Your Ears Protect Your Brain Is turning up the TV volume … Read more

The 10-Second Balance Trick – PrimeLife Health News

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senior woman stand with one leg on the side of kitchen table

Defy Gravity: The 10-Second Balance Trick to Save Your Bones and Boost Longevity Stop worrying about sudden trips and falls. Doing 10second balance trick , standing on one foot can dramatically strengthen your joints, double your stability, and keep you walking proudly for life.   The Secret is in Your Feet, true biological age: your … Read more